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Off-Season Floorball Workout Program

Off-Season Floorball Workout Program

Regular price €24,00 EUR
Regular price €77,00 EUR Sale price €24,00 EUR
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Off-Season training consisting of 4 weeks of training that include:

  • Strength training with videos and explanations.

  • Stamina.

  • Conditioning (Floorball specific intervals, plyometric training, sprints, CoD and anaerobic endurance.

  • Videos and explanation for the program.

This program is ideal for the off-season, yet it's also suitable for use during the season. It spans four weeks but is designed to be repeatable for ongoing benefits.

This program offers two distinct paths: one that requires gym equipment and another that does not. This ensures that regardless of whether you have access to a gym, you can still become the fastest & strongest player on the pitch.

 

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OUR 30-DAY NO-RISK ELITE PERFORMANCE GUARANTEE

Wondering if the Guides are worth your hard-earned money?

I get it. It’s an investment. That’s why I’m making it risk-free for you. There are two possible scenarios;

BEST CASE SCENARIO – you improve your performances drastically and become the player you want to become, getting closer to your ultimate vision, day by day and without having to sacrifice your time to find out these things yourself.

WORST CASE SCENARIO – you tell me that the guide you bought is awful and I give you a FULL refund (no questions asked).

FREQUENTLY ASKED QUESTIONS:

HOW ARE THE GUIDES STRUCTURED?

All guides are PDF products. For workout programs and exercises, you will also receive tutorials for each day; simply click on the exercise to see how to perform it.

I AM A BEGINNER - ARE THE PROGRAMS GOOD FOR ME?

Depends..

The Theory Guides are perfect for any player that has basic understanding of floorball and looking to build the foundation for dribbling.

If you´re a beginner to working out then I would recommend going through my free training before hopping on the physical training guides.

I AM ALREADY TRAINING WITH MY TEAM & PLAYING GAMES - THIS MIGHT BE TOO MUCH FOR ME

The Guides were built in a way to offer the flexibility and variety you are looking for in-season.

It is not a plan you have to commit to 100%. I hate the “hustle and grind” culture (especially in-season) and that is why I included systems and ways to adjust properly if you are training with your team full-time. Programs gives you options and variety but it’s in your hands to decide how much time and energy you will invest into it on a week to week basis. The info inside the Theory Manuals will help you navigate your in-season training just perfectly.

WILL I RECEIVE THE GUIDE IMMEDIATELY?

Yes, you will receive a link via e-mail to download the guide you got shortly after purchase.

If you didn’t get an e-mail from us, please, check your spam folder or contact us at frenzyfloorball@gmail.com.

WILL I ALSO RECEIVE A FREE MATCHDAY NUTRITIONAL GUIDE AS A BONUS?

100%.

After purchasing any of our products, you will also receive a bonus Matchday Nutritional Guide made specifically for floorball.